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Youth Pitchers that throw more than 100 innings in a calendar year are 3.5 times more likely to have arm surgery
One of the unsung heroes in…
57% of Baseball Arm Surgeries are performed on players ages 14-19 years (rising 9% per year).
The arm injury epidemic in baseball is complicated…
Welcome to Kinetic Performance Institute, the ultimate destination for athletes seeking to optimize their performance and prevent injuries. Our team…
Welcome to Kinetic Performance Institute, the ultimate destination for athletes seeking to optimize their performance and prevent injuries. Our team…
In the pursuit of athletic excellence, progress is often hailed as the ultimate measure of success. We tend to associate improvement with a steady…
In the high-stakes world of amateur, college, and professional baseball, where pitcher injury rates are spiraling upwards, the physical…
In the realm of high-performance baseball/softball training, athletes strive to achieve peak physical conditioning and optimize their athletic…
Learn How to Swing a Baseball Bat in Morgan Hill, CA
It takes power, velocity, and accuracy to swing a baseball bat accurately and hit the ball in…
Customized Pitching Velocity Programs in the Bay Area
Most pitchers are judged by their velocity, so it’s essential that every pitcher works to…
As baseball continues to find its new footing in the modern sports world, ensuring that the best pitchers are healthy and thriving is of the utmost…