Strength
Premier Strength Program
If you’re looking to jump higher, run faster, and get stronger, regardless of your sport or activity, we can help. Multi-sport athletes, homeschool students, and those looking to get comfortable in the weight room and improve their movement fluency are a great fit for KPI Premier Strength
KPI Premier Strength
At KPI, our Strength and Plyometric program begins with movement quality and mobility, pairing it with a focus on rate of force development and targeted strength work to build powerful, resilient athletes. Data guides every session—athletes are regularly tested and re-tested to ensure measurable progress. We don’t guess. We track key performance indicators to refine programming and drive real results. Whether it’s in the weight room or on the turf, our system builds complete athletes who perform with purpose.
Why KPI?
What sets KPI Premier Strength apart is our integration of data, expert coaching, and a system that connects mobility, impulse, and strength into one cohesive program. We don’t just train hard—we train smart, using force plates, frequent testing, and re-assessments to guide progress. Athletes receive real-time feedback, ensuring every session is intentional. By addressing mobility restrictions, developing explosiveness, and building strength that transfers, we help athletes move more efficiently, perform more effectively, and unlock their full athletic potential.