Blog
Aidan Keenan and Landon Stump started on this journey together at 9 years old, and little did they know they would be bound together in their high…
Being “individualized” in training is the trendy term these days, but what does that mean at KPI? We do not market on “hyper-individualization” or…
As we wind down the Summer and the high school athletes head back to school, we have been able to reflect on our first full Summer of…
In March of 2021, we decided to make a huge investment and buy force plates. It was a little of a shot in the dark, as we did not know much about…
First and foremost, this post is not bashing teams. Almost all of our athletes play on different teams and we have over 20 different travel/club…
In the eternal debate on what is best for young players and their development, the equation often starts and ends with the proper mindset of…
It is not controversial to say that a good hitting coach is a massive part of development for the skill of the game and a good strength coach is…
During this week, we have talked a lot about dealing with certain topics in season and how to keep the improvements we rightfully earned during the…
For years, under the umbrella of athletic development, everyone besides skill coaches has been continuing to use tech to measure their athletes…